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Broccoli & Stilton Soup in a white bowl
Rosemary Conley Recipes, Soups, Vegetarian

How to cook Broccoli and Stilton Soup (v)

4 February 2022
Peter Legg 2022-02-04T15:00:45+00:00
50 Year Anniversary

Rosemary’s Diet & Fitness Class 50 Year Anniversary

4 February 2022
Peter Legg 2022-02-04T09:32:11+00:00
Roasted garlic and green pea soup in a white bowl with a swirl of yoghurt
Rosemary Conley Recipes, Soups, Vegetarian

How to cook Roasted Garlic and Green Pea Soup (v)

28 January 2022
Peter Legg 2022-01-28T11:53:49+00:00
Rosemary Conley cooking Curried Parsnip Soup in her kitchen
Rosemary Conley Recipes, Soups, Vegetarian

How to cook Curried Parsnip Soup (v)

7 January 2022
Peter Legg 2022-01-07T15:30:56+00:00
Four white quarter plates placed together to complete a circle with halved pears topped with Stilton cheese and Greek yoghurt on a bed of gem lettuce
Christmas, Rosemary Conley Recipes, Salads & Cold Plates, Vegetarian

How to make Low-Fat Stilton Pears (v)

30 December 2021
Peter Legg 2021-12-30T11:02:38+00:00
Rosemary's New Year Message

Rosemary’s New Year Message for 2022

30 December 2021
Peter Legg 2021-12-30T10:40:52+00:00
Rosemary's Christmas Message

Rosemary’s Christmas Message 2022

22 December 2021
Peter Legg 2021-12-22T12:43:30+00:00
Luxury Low Fat Sherry Trifle in a glass bowl made of strawberries, jelly, custard, live yogurt, sherry and sponge fingers
Cakes & Puddings, Christmas, Rosemary Conley Recipes, Vegetarian

How to make Luxury Low-Fat Sherry Trifle (v)

22 December 2021
Peter Legg 2021-12-22T11:41:08+00:00
Cakes & Puddings, Christmas, Rosemary Conley Recipes, Vegetarian

How to cook Christmas Pudding Meringue Soufflés (v)

16 December 2021
Peter Legg 2021-12-16T12:38:15+00:00
assorted merringues with different toppings or fillings
Cakes & Puddings, Christmas, Rosemary Conley Recipes, Vegetarian

How to cook Meringues (v)

16 December 2021
Peter Legg 2021-12-16T12:04:21+00:00
A low fat Christmas Pudding topped with holly sat on a white plate
Cakes & Puddings, Christmas, Rosemary Conley Recipes, Vegetarian

How to cook Low-Fat Christmas Pudding (v)

10 December 2021
Peter Legg 2021-12-10T10:29:15+00:00
A glass jar of Spicy Fat -Free Mincemeat
Cakes & Puddings, Christmas, Rosemary Conley Recipes, Vegan, Vegetarian

How to cook Spicy Fat-Free Mincemeat (ve)

3 December 2021
Peter Legg 2021-12-03T10:01:27+00:00

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Latest Recipes
  • 1 A rectangular oven-proof dish co0ntaining apple and blackberry spelt crumble - a fruit mix with a spelt-flour crumble topping. One spoonful has been taken out so you can see the delicious fruit filling under the crumble topping.
    Apple and Blackberry Spelt Crumble
    9 October 2025
  • 2 Pork, Carrot and Sage Meatballs are golfball sized meatballs made with added grated vegetables so they contain less meat. The recipe also includes a tasty sauce made with tomatoes, garlic and honey.
    Pork, Carrot and Sage Meatballs
    29 September 2025
  • 3 Low-fat home-made chocolate mint ice cream, made from greek yogurt, custard and cocoa powder, in a wafer cone topped with melted chocolate and decorated with a mint leaf.
    Mint Chocolate Ice Cream
    7 August 2025
  • 4 A bowl of Rigatoni Pasta Miso and Chilli Mushrooms. Rigatoni pasta tubes in a glistening sauce made from miso paste, white wine and sesame oil with chestnut mushrooms sprinkled with chilli and fennel seeds.
    Rigatoni Pasta Miso and Chilli Mushrooms
    29 July 2025
  • 5 A bowl of Peas n Pasta with green peas and spring onion mixed with twists of pasta.
    Peas n Pasta
    25 June 2025
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© Rosemary Conley • Website by FUSE4.com
  • Ageing Well
    • Ageing Well – Top Ten Tips
    • Balance, Getting on/off the Floor
    • Basic Nutrition
    • Cataracts
    • Dress to Flatter your Figure
    • Exercises for Older People
    • Facial Exercises
    • Facial Hair & Ageing Skin
    • Make-up
    • Reasons to Exercise for Older People
  • Exercise
    • Why Exercise?
    • Fitness Test
    • Warm-up and Stretches
    • Aerobic Exercises
    • Amazing Inch Loss Exercise Plan
    • Balance Exercises, Getting Down and Up off the Floor
    • Ballet
    • Chair Exercises
    • Exercises for Older People
    • Fitness Snacks
    • Pelvic Floor Exercises
    • Pilates
    • Strength & Toning Exercises
  • Health
    • Arthritis
    • Body Mass Index (BMI)
    • Bowel Screening
    • Breast Screening
    • Cataracts
    • Children’s Weight and Health Issues
    • Type 2 Diabetes
    • Haemorrhoids
    • Heart Attack
    • Immunity Boosting
    • Menopause, HRT and Osteoporosis
    • Mental Health
    • Orthopaedic Surgery
    • Parkinson’s Disease
    • Stroke
    • Urinary Tract Infections
  • Nutrition & Recipes
    • Good Nutrition
    • Recipes
  • Rosemary’s World
    • Ask Rosemary
    • Biography
    • Books, DVDs, TV & Radio
    • Dancing on Ice
    • Making the World a Happier Place – Rosemary’s Top Five Tips
    • Meet Rosemary’s Dogs
    • Rosemary’s Favourite Charities
    • Rosemary’s Weekly Newsletter
    • Rosemary Conley Overweight
  • The 28-Day Plan
    • Introduction to The 28-Day Immunity Plan
    • The 28-Day Immunity Plan – Exercise
    • The 28-Day Immunity Plan – Food
    • The 28-Day Immunity Plan – Motivation
  • Weight Loss
  • Shop
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