LIVE LONGER | LIVE HEALTHIER | LIVE HAPPIER | Tel: 01530 249396
Original price was: £6.99.£5.99Current price is: £5.99.
Written in 2013 and used as the standard diet for Rosemary’s diet & fitness classes across the country The Fat Attack Booster Diet was a huge success. This heavyweight, glossy paperback is packed with recipes, meal suggestions, easy exercises, motivational tips and testamonials from successful slimmers. All you have to lose by trying it are weight and inches.
All Clearance Cupboard Books have come from Rosemary’s personal bookcase and may show slight signs of wear. Older books may also reference products/websites/offers that are no longer available. If you would like a book signed with your own personal dedication please just add the wording required in the Order Notes on the checkout page. Please allow extra time for dispatch if requesting a personal dedication.
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No diet will work unless the total calories from the food and drink that you consume are less than the total calories you spend in energy. If you eat less than you spend you will lose weight – its simple physics.
This book will help you learn how to burn more calories while all the meals are already calorie counted so you dont have to worry about the maths.
| Weight | 0.640 kg |
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