Description
Get in shape for summer with this easy-to follow 14-day programme designed to shed excess inches quickly and safely and get rid of those summertime bulges!
- 14 day diet and fat burner workout for maximum weight-loss
- Scores of tempting low fat summer recipes including tasty options for perfect picnics and barbecues
- Special waistline survival plan to keep you trim while you’re away
- “Invisible” exercises you can practise secretly on the beach
- Post holiday corrector diet to repair any damage that’s been done!
Plus beauty tips and skincare advice, it’s all you need to know to get into and stay in tip-top condition all summer long.