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    • Why Exercise?
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  • The 28-Day Plan
    • Introduction to The 28-Day Immunity Plan
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Rosemary's New Year Message

Mary Morris’s contribution to the Fitness Industry

30 December 2024
Peter Legg 2024-12-30T11:09:20+00:00
Rosemary's New Year Message

Rosemary’s New Year Message for 2024

17 December 2024
Peter Legg 2024-12-17T12:31:22+00:00
Rosemary's Christmas Message

Mary’s Christmas & New Year Message 2024

11 December 2024
Peter Legg 2024-12-11T13:52:25+00:00
Rosemary's Christmas Message

Rosemary’s Christmas Message 20th December 2024

11 December 2024
Peter Legg 2024-12-11T13:50:22+00:00
Christmas Pizza made with a tomato topped base, small meatballs of sausage meat and chutney, and sprinkled with two cheeses.
Christmas, Main Meals, Rosemary Conley Recipes

Christmas Pizza

10 December 2024
Peter Legg 2024-12-10T16:03:20+00:00
Lamb and Pearl Barley Casserole has pieces of tender lamb with diced carrots and turnip in a rich sauce served with fresh broccoli florets.
Main Meals, Rosemary Conley Recipes, The 28-Day Immunity Plan Recipes

Lamb and Pearl Barley Casserole

31 October 2024
Peter Legg 2024-10-31T10:26:52+00:00
Prawn Saag curry made with prawns and spinach sat on a bed of egg noodles
Main Meals, Rosemary Conley Recipes

Prawn Saag

23 October 2024
Peter Legg 2024-10-23T14:36:05+01:00
Rosemary website only videos

Rosemary demonstrates The Plank

20 August 2024
Peter Legg 2024-08-20T12:15:31+01:00
Banana Muffins in paper cases. Some are decorated by being sprinkled with oats, others have a slit containing slices of banana in the top.
Cakes & Puddings, Rosemary Conley Recipes, Vegetarian

Banana Muffins

18 July 2024
Peter Legg 2024-07-18T10:51:13+01:00
A colourful plate of Rice Salad made with white rice, chopped cherry tomatoes, sweetcord, chopped olives and chopped salad leaves.
Rosemary Conley Recipes, Salads & Cold Plates, Vegan, Vegetarian

How to prepare Rice Salad (ve)

10 July 2024
Peter Legg 2024-07-10T15:22:59+01:00
Two martini glasses - one containing Eton Mess made from greek yogurt, raspberries and meringue garnished with a sprig of mint, the other containing further fresh raspberries.
Cakes & Puddings, Rosemary Conley Recipes

Eton Mess

26 June 2024
Peter Legg 2024-06-26T17:22:41+01:00
A fillet of cod in homemade breadcrumbs with a lemon wedge on top, served with home-made chips, lightly mushed garden peas and a blob of home-made tartare sauce.
Main Meals, Rosemary Conley Recipes

Fish and Chips with Tartare Sauce

19 June 2024
Peter Legg 2024-06-19T11:21:00+01:00

Posts pagination

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Latest Recipes
  • 1 Poached Egg & Avocado on Toast - A poached egg with the yolk oozing out of it sits on top of slices of avocado on a bed of watercress and baby spinach on a slice of wholemeal toast.
    Poached Egg & Avocado on Toast
    24 April 2025
  • 2 Sausage and Mushroom Pie in a blue oven-proof casserole dish showing the creamy saudage and mushroom filling topped with a golden baked mash topping sprinkled with chives.
    Sausage and Mushroom Pie
    9 April 2025
  • 3 Smoked Salmon drop scones on a pink plate topped with a creamy suace and served with a side salad of green leaves as a light lunch
    Smoked Salmon Drop Scones
    3 April 2025
  • 4 Chicken Stew with Tarragon Dumplings is a rich stew with a tomato based sauce with freshly made dumplings flavoured with tarragon nestling in the casserole dish
    Chicken Stew with Tarragon Dumplings
    28 March 2025
  • 5 Cheese, Potato and Spinach Pie is baked in the oven giving a crispy golden top to the mix of cheese, mash and vegetables
    Cheese Potato and Spinach Pie
    19 March 2025
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© Rosemary Conley • Website by FUSE4.com
  • Ageing Well
    • Ageing Well – Top Ten Tips
    • Balance, Getting on/off the Floor
    • Basic Nutrition
    • Cataracts
    • Dress to Flatter your Figure
    • Exercises for Older People
    • Facial Exercises
    • Facial Hair & Ageing Skin
    • Make-up
    • Reasons to Exercise for Older People
  • Exercise
    • Why Exercise?
    • Fitness Test
    • Warm-up and Stretches
    • Aerobic Exercises
    • Amazing Inch Loss Exercise Plan
    • Balance Exercises, Getting Down and Up off the Floor
    • Ballet
    • Chair Exercises
    • Exercises for Older People
    • Pelvic Floor Exercises
    • Pilates
    • Strength & Toning Exercises
  • Health
    • Arthritis
    • Body Mass Index (BMI)
    • Bowel Screening
    • Breast Screening
    • Cataracts
    • Children’s Weight and Health Issues
    • Type 2 Diabetes
    • Haemorrhoids
    • Heart Attack
    • Immunity Boosting
    • Menopause, HRT and Osteoporosis
    • Mental Health
    • Orthopaedic Surgery
    • Parkinson’s Disease
    • Stroke
    • Urinary Tract Infections
  • Nutrition & Recipes
    • Good Nutrition
    • Recipes
  • Rosemary’s World
    • Ask Rosemary
    • Biography
    • Books, DVDs, TV & Radio
    • Dancing on Ice
    • Making the World a Happier Place – Rosemary’s Top Five Tips
    • Meet Rosemary’s Dogs
    • Rosemary’s Favourite Charities
    • Rosemary’s Weekly Newsletter
    • Rosemary Conley Overweight
  • The 28-Day Plan
    • Introduction to The 28-Day Immunity Plan
    • The 28-Day Immunity Plan – Exercise
    • The 28-Day Immunity Plan – Food
    • The 28-Day Immunity Plan – Motivation
  • Weight Loss
  • Shop
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