LIVE LONGER  |  LIVE HEALTHIER  |  LIVE HAPPIER  | Tel: 01530 249396

  • Rosemary Conley Health and Wellbeing

    LIVE LONGER | LIVE HEALTHIER | LIVE HAPPIER

0
Menu Close
Date and Apple Slice is a tray bake of light puff pastry filled with a paste mixed from cooked apples and dates.

Date and Apple Slice

Date and Apple SliceDate and Apple Slice is a tray bake of light puff pastry filled with a paste mixed from cooked apples and dates.

Date and Apple Slice is a delicious sweet-treat tray-bake.

Serves 12
Per serving: 155 calories, 1.3g fat
Protein 2.1g
Carbohydrate 34g
Fibre 2.2g

Prep time: 20 mins
Cook time: 30 mins


Ingredients

100g ready-rolled light puff pastry
1 tbsp lemon juice
250g cooking apples
500g pitted and stoned dates
1 tsp vanilla essence


Method

  1. Preheat the oven to 180°C, 350°F, Gas Mark 4.
  2. Peel and core the apples, slice into a saucepan containing the lemon juice. Heat gently to soften, then add the dates and continue to heat until you have a sticky paste. Add the vanilla and remove from the heat.
  3. Roll out the pastry as thin as possible into a large rectangle. Cut the pastry in half and line the base of a small baking tray. Spread over the paste, then top with the remaining pastry. Brush the top lightly with a little milk or beaten egg if you want a more attractive golden finish, then bake in the preheated oven for 25-30 minutes until golden brown.
  4. Once baked, let the tray-bake cool before chilling overnight. It will then slice much more easily.
  5. Cut into 12 squares. Dust the top with icing sugar and serve.
As per the Terms and Conditions of your use of our website you may download and print the information for your personal use only.
Recipe © Rosemary Conley Enterprises

Share This

Copy Link to Clipboard

Copy