Pork, Carrot and Sage Meatballs
Pork, Carrot and Sage Meatballs make a tasty meal and adding grated veg is a great way to make them go further.
Serves 4
Per serving: 263 calories, 4.4% fat
Prep time: 10 mins
Cook time: 15 mins
Ingredients
500g lean pork mince
1 red onion, finely chopped
1 garlic clove, crushed
2 carrots, grated
1 tbsp finely chopped fresh sage
2 tsp vegetable stock powder
1 x 400g tin chopped tomatoes
1 tsp runny honey
Frylight cooking spray, for frying
Black pepper, to taste
Method
-
- Place the pork in a mixing bowl. Add the onion, garlic, carrots, sage and stock powder, mix well then divide into 20 golf-ball sized balls.
- Preheat a non-stick pan, add a spray of Frylight and fry the meatballs, browning them on all sides. Add the tomatoes and honey and season with black pepper. Simmer gently for 15 minutes to allow the meatballs to cook through and the sauce to reduce.
- Serve with unlimited vegetables (excluding potatoes).