Sticky Beef and Mushroom Noodles
Sticky Beef and Mushroom Noodles is a stir-fry recipe with strips of rump steak, red onion, garlic, mushrooms and mangetout in a sticky plum sauce on a bed of noodles. This tasty dish that can be made suitable for vegetarians by swapping the rump steak for strips of Quorn® steaks.
Serves 4
Per serving: 214 calories, 1.1% fat (excl. additional stir-fry vegetables)
Preparation time: 5 minutes
Marinating time: 30 mins
Cooking time: 10 minutes
Ingredients
200g rump steak
2 tbsps plum sauce, (more to serve)
zest and juice of 1 lime
2 red onions, finely sliced
2 garlic cloves, crushed
200g chestnut mushrooms, sliced
400g cooked noodles
180g mangetout
freshly ground black pepper, to taste
Method
-
- Remove and discard any fat from the beef and cut into strips. Place in a bowl with the plum sauce and lime zest and juice and marinate for 30 minutes.
- Heat a non-stick wok and dry-fry the onion and garlic for 3 – 4 minutes over a high heat, seasoning with black pepper. Add the marinated beef and the mushrooms and continue cooking for 2 – 3 minutes.
- Add the remaining ingredients, except the mangetout, and toss well together, making sure all the pieces of beef are sealed. Just before serving, stir in the mangetout to heat through.
- Serve straight away with additional stir-fry vegetables and some plum sauce on the side.