Banana Muffins
Banana Muffins are a great way to use up over-ripe bananas for an occasional treat.
Makes 6
Per muffin: 110 calories, 7% fat
Prep time: 10 minutes
Cook time: 25 minutes
Ingredients
100g mashed banana
50g Flora Lighter spread
50g caster sugar
2 eggs, beaten
100g plain flour
30g oats
1 good tsp baking powder
1 tsp caraway seeds
a pinch of oats to garnish
Method
- Preheat the oven to 150°C, 300°F, Gas Mark 2 and line a 6 muffin tray with cake papers.
- Cream together the banana, spread and sugar in a large bowl using a whisk. Gradually mix in the egg. Add the flour, oats and baking powder, mixing together with a wooden spoon combining well and sprinkling in the caraway seeds.
- Divide the mixture between the 6 papers. Bake in the centre of the preheated oven for 20 – 25 minutes until well risen and golden brown.
- Garnish with oats.
Chef’s tip: For an extra treat create a slit in the top of the muffin and slide in a few thin slices of banana.