Eton Mess
Eton Mess is the perfect delicious sweet treat for a hot summer’s day – try this low-fat healthier version.
Serves 4
Per serving: 127 calories, 1.5% fat
Preparation time 10 mins
Ingredients
12 mini meringues
8 tbsps Live Greek style natural yogurt
150g fresh raspberries
fresh mint, to serve
Method
- Take 4 small serving glasses. Place a crushed meringue in the base of each.
- Add layers of yogurt and raspberries in between more crushed meringue and top each one with a meringue or another raspberry.
- Decorate with fresh mint and serve.
Chef’s Tip: Prepare just before serving to keep the meringue crunchy.
If you want to make your own home-made meringue to use watch Rosemary’s video of How to Cook Meringues