Baked Salmon with Ginger

Baked Salmon with Ginger has a mix of sweet and sour flavours which enhance this quick and easy fish dish.

Serves 2
Per serving 173 kcal/10g fat
Preparation time 20 minutes
Cooking time 10 minutes

Ingredients

2 tbsps lemon juice
4 tsps light muscovado sugar
1 tsp finely chopped fresh ginger
4 tsps chopped fresh dill
4 tsps light soy sauce
4 salmon steaks
freshly ground black pepper

Method

1. Preheat the oven to 200°C, 400°F, Gas Mark 6.
2. In a mixing bowl, combine the lemon juice, sugar, ginger, dill and soy sauce to form a glaze, and season with black pepper.
3. Place 1 salmon steak in the bowl and toss in the glaze. Repeat with the remaining 3 steaks. Transfer the salmon to an ovenproof dish and pour the marinade over.
4. Bake in the oven for 8 – 10 minutes until just cooked. Serve with salad or seasonal vegetables.

The fish can also be cooked under a hot grill for 6 – 8 minutes, depending on the thickness of the pieces. Check the fish is cooked by carefully pulling the flesh apart, using 2 knives. The flesh inside should be light pink in colour and not wet in appearance. When cooked, the flesh will flake away from the skin easily.

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Recipe © Rosemary Conley Enterprises